Your guide to

Mindful, Integrative wellness
as a way of life

interconnected approach

  • balance

    A personalized plan for your goals and lifestyle, whether you’re aiming to treat a chronic inflammatory disorder, or wanting to practice healthy preventative habits.

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  • intimacy

    Pleasure-based, supportive encouragement to close the orgasm gap, and deprogram shame and stigma associated with sexual health.

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  • medical cannabis

    Between insomnia, anxiety, or pain, we can come up with the right dose and protocol to fit your specific needs.

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  • “After being diagnosed with colon cancer, the recommendations helped me get through my chemo treatments with very little side effects, eased my pain and improved my sleep when steroids kept me up. I was also given many resources to research treatment options to make informed choices. The attention to detail and care received are unmatched.”

    -Delores P.

    Austin, Texas

  • “Lauren has been a wonderful mentor of mine for about four years now. As someone who had never tried cannabis or masturbation, it was enlightening to try two very taboo experiences with such professionalism and poise. I have personally grown, and been able to educate more people due to the expertise that I have found through Lauren. I was intimidated and brainwashed into thinking that women were not allowed to embrace our sexual essence, especially when it came to female pleasure. I am now confident in my sexuality, and knowing that I can have the reins to a great orgasm; not just a man. If you would have asked me two years ago if I had gone to a sex store to buy a dildo, I would have blushed with fear. Now I am empowered to embrace my female rights and say, “hell yeah I have, and I have the perfect dildo just for me.” All the sex talk is important, but Lauren also helped me with my nutrition when I was struggling with finding the right diet after I was diagnosed with celiac disease. I am thankful for the shift in attitude about what is right for my body, as a female, a professional, and a human. If you want to live an integrative and well balanced life, I would recommend Lauren Nychay to anyone and everyone!”

    -Lindsey R.

    Coeur d’Alene, Idaho

  • “I have struggled with anxiety and depression for all of my life, and have to keep Xanax on hand when needed. Lauren took the time to bring me into a dispensary after we met and talked about what to expect. She laid out what my starting dose should be, and what products she had in mind. It was concise and professional. I felt so taken care of, and like I could ask her any questions. She told me to journal how I was feeling and note how long it took to achieve the desired effect, if it was the right dose, etc. It took me 60 years to discover this medicine, and I am so grateful for her help and guidance. ”

    -Bonnie D.

    Denver, Colorado

Listen up.

Beyond reading testimonials, please listen to what one client had to say.